Breakfast:
1/2 grapefruit1 slice whole wheat toast8 oz. skim milk
Lunch:
4 oz. lean broiled chicken breast1 cup steamed spinach1 cup herb tea1 Oreo cookie
Mid-Afternoon Snack:
The rest of the Oreos in the package1 tub of Hagen Daas ice cream with chocolate topping
Dinner:
2 loaves garlic bread4 cans or 1 large pitcher Diet Coke1 large pepperoni pizza3 Snickers bars
Late Evening News:Entire frozen Sara Lee cheesecake(eaten directly from freezer)
REMEMBER:"Stressed" spelled backward is "desserts"
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